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Approach
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Individual Therapy in NYC and Miami
Coaching
Executive Coaching
Performance Coaching
DBT SKills Groups
Psychological Assessments
Stress Management Programs
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Media
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Podcast
Episode #1: Greg Galant of MuckRack and The Shorty Awards
Episode #2: Debarshi Chaudhury of Quantilus Innovation Inc. and Showmetry
Problems Treated
Emotion Regulation Problems
Anger Management
Perfectionism
Procrastination
Worry
Social Anxiety
Relationship Conflicts
Career Transitions
Contact
Procrastination
Kick the worry habit!
Develop a Growth Mindset!
How to be more consistent
Coping with Disappointment
Stop ruminating!
Practice doing what you don’t want to!
What’s your morning routine?
Lose the imaginary audience!
Why Psychological Assessment is Essential in Therapy
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